Breakfast
1: eggs, toast, apple
2: sausage, waffles, strawberries
Lunch
1:turkey sandwich and side salad
2: grilled chicken salad and cucumbers
Dinner
1: steak, potato, and rice
2: taco, rice, tomatoes
Whosever ahead two points wins
Diabetes is now being diagnosed to children at an alarming rate.
you can freeze dry it. You can put the food in an air tight bag.