Her skin is working to protect her because of her sweat glands, which are producing sweat as a mechanism to cool your body during the intense heat. Also, there are melanocytes in your skin which produce melanin, which give your skin its pigmentation, and this also helps protect from the sun. In addition, if you apply sunscreen with a SPF higher than 15, that is pretty healthy protection from the sun as well, even though it isn't a natural defense.
Answer:
Isadora can start on the path to being healthier by planning out her meals that are full of vitamins, minerals, and foods that are essential to her dietary needs.
A cool down routine is important after exercise because it helps to bring your heart rate down to a normal level after increasing it during exercise.
1. garbage
2. composting
3. dumping
4. feeding
5. recycling
Answer:
C
Explanation:
When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.