Answer:
Weight training is a common type of strength training for developing the strength and size of skeletal muscles.
The answer is 69 minutes per day
its slowing it down because if you eat snacks in between meals your metabolism will work faster but if you just eat 3 square meals alone then it slows down as it dosent have to digest as much in a certain time period.
False. The media had a huge impact on what our generation dies
Answer: Well you could run and play at the park or in your backyard with your family, You could also ride bikes with them, Swim with them, And even hike with them.
