White, non-hispanic <span>reported the highest rate of binge drinking among high school students. :)</span>
False! food labels don't know peoples personal goals :)
Hope I helped!
Weight training has many beneficial effects on body composition.
It increases muscle mass which increases your metabolism, which makes you burn more calories during a day while doing nothing. Moreover, there are several documented and known health benefits such as increased mental performance a few hours after weight training, improved cardiovascular functioning, etc.
Weight training is an excellent was of exercising.
