This makes me more able to put information that i see on tv into my head for answers on the hw i'm doing.To gather more important information I may need in the future. My audience would be me, myself, and I.
How many calories do you have to burn to lose 2 pounds a week?
One pound is equivalent to 3,500 calories, which means you need to cut out 1,000 calories a day for one week to lose 2 pounds.
Answer: <u>strength workout or muscular endurance </u>
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B. When the environment is damaged, our health improves