Answer:
Exercise of any kind.
Explanation:
Doing normal daily activities like lifting groceries or walking up and down stairs can build muscle endurance, other endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time, However you don't necessarily have to exercise to do so.
Answer:
The reasons why people use Illegal Drugs are :
1. Peer Pressure.
2. As an escape from Stress or Tension.
3. To relieve boredom.
4. For experiments.
5. Abuse and Trauma.
6. Mental or Physical Illness.
7. History of Family Drug Abuse.
I think so, but not really but dark spots usually go away over time, instead there are creams made to use for the dark spots and it helps quite a lot. I can list some for you that I use such as Mdacne and hydroquinone cream I prefer hydroquinone cream more since its more effective and cheaper. Hope this helps:) Have a good day/night.
