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Moderate your eating. For the best possible health and survival, moderation is essential. Health problems will result from eating burgers, French fries, cake, and ice cream every night for dinner.
However, if included in a healthy diet and only taken once a week, this shouldn't have a significant effect on general health. It will have even less of an effect on general health if this is done once a month. It's critical to keep in mind that eating is partly about enjoyment and indulging in moderation. This fits with a balanced diet.
<u>What is Balance diet?</u>
A balanced diet is one that includes a variety of foods in the right amounts and ratios so that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients. A small portion of the diet is also set aside for extra nutrients to help the body maintain its lean state during the brief period of time when it is required to be lean.
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There are numerous circumstances that give pathogens the chance to harm people.
The first occurs when an infection has already weakened the immune system. In situations like this, other pathogens may infect the host opportunistically and cause an infection. If the human host does not maintain proper personal and environmental hygiene, that is another condition. Many pathogens thrive in unclean environments, so by failing to maintain proper environmental hygiene, a person increases his risk of contracting a pathogen.
Finally, since so many pathogens are transferred by vectors, humans are more likely to contract the diseases that these vectors aid in spreading if they do not take the necessary precautions to stop their activity.
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The part of the brain that is associated with pleasure and reward. Anterior cingulate cortex and striatum (triathlete.com)
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<span>Panophobia or the fear of everything phobia
might sound bizarre, but it does exist in the list of non-specific
phobias. It is known by other names like Omniphobia or Pantophobia. (Source: Fearof.net)
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