B. Exercise strengthens the bones so if you go without exercise your bones become weak.
I believe the answer you're looking for is "Meditation."
In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
A severe thunderstorm will usually occur in my community what we will do is obviously stay in doors turn all the electronics off unplug everything even tv’s and just sit and wait until it’s over
Work makes the least amount of time go by on a clock