Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.
Howdy partner!
The answer is D. You wouldnt want someone that is Unfair and prejudiced as your mentor.
-Seth
In my opinion, Kelly is in the stage of contemplation!
She intends on starting her health behaviour in the future (within the next 6 months).
She hasn’t started to take small steps toward the behaviour change, which leads me to think that she’s not in the preparation (determination) stage!
I really hope this helped, if there’s anything just let me know! ☻
LOL NO IDEA BUT IF I WERE YOU I WOULD LEAVE IT ALONE
