Answer:

Explanation:
Given: 
To express:  into
 into 
Solution:
Use the following relations between  and
 and  ,
,  and
 and 
Here,  denotes meter,
 denotes meter,  denotes kilometer,
 denotes kilometer,  denotes seconds and
 denotes seconds and  denotes hour.
 denotes hour.


Therefore,

 
        
             
        
        
        
Walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good
        
             
        
        
        
Answer:
im in jr hi school
Explanation:
i accidently put my age to 16 but im 11 in a half 7th grade
 
        
             
        
        
        
Answer:
D. Bile
Another thing to note as well is that it also produces Dopamime which is how you get adicted to the substance and makes you feel good.  But not in a good way at all.
 
        
                    
             
        
        
        
Talk to a close friend or family member about the situation, telling them how you feel. Sometimes talking it out can help.
Confront your parents, if you feel comfortable talking to them about it, and tell them how it's affecting you.
Hope this helps~!
~{Isle of flightless birds}