Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
The worst thing you could possibly do is commit suicide! Therapist help and support from loved ones (along with medication) is a great way of going about treating these things. And if you need help with something like this, SAY SOMETHING! Seek help! Otherwise you might do something unfortunate...
BRAINLIEST PLZ!!!
Because you don’t want to go on a diet and then go out with your friends because you’ll be influenced to drink/break your diet.
Answer:
protein is made up of amnio acids
