Answer:
To reduce your risk of developing type 2 diabetes is not recommended to follow diets as prevention strategy.
Explanation:
Losing weight is a recommended prevention strategy. However, doing diets gather from internet is not acceptable. Having healthier habits such as eating healthy or doing excercise should be supervised by doctors or nutricionists. People who are prepared to help us in the prevention of diabetes type 2.
Answer: C.) Exercising instead of being inactive
Explanation: All the other options are unhealthy and show poor self-discipline. Google defines self-discipline as the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it. Option C shows a person with high self-discipline, instead of being inactive, they chose to exercise.
C. Take a look at the pic below for the reasoning
