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Tcecarenko [31]
3 years ago
10

What are some important things to do to maintain your personal mental health?

Health
2 answers:
spayn [35]3 years ago
6 0

Answer:

eating healthy, being around the people you enjoy, journal your thoughts

Explanation:

Sloan [31]3 years ago
4 0
Self thoughts, self control, who u hang with, how u eat.
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What is the role of carbohydrates? Protein? Fat? List 5 foods for each group that contain the nutrient.
Artist 52 [7]

Answer:

Carbohydrates in the body are used to provide energy to the body. It is also called glucose. For example vegetables, whole fruit, legumes, potatoes and whole grains.

The role of fat is also to provide energy after being broken in the form of fatty acids. For example  butter, oil, nuts, meat, fish, and some dairy products.

Protein on the other hand primarily helps in the making of muscles, hormones and other proteins, secondly it also provides energy to the body. For example Lean meat, poultry, fish, eggs, cheese and milk.

5 0
3 years ago
What is the phobia for an irrational fear of being happy
Brums [2.3K]

Answer:

cherophobia

Explanation:

thats the answer

3 0
3 years ago
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Give 2 examples of diseases caused by each class
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Protozoa-  

Cholera

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Amebic Dysentery

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Rickettsiae-

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8 0
3 years ago
What is an exercise or activity that can improve cardiovascular fitness?<br> Your answer
Effectus [21]

Answer:

Here are some good exercises that are FAST to increase cardio fitness:

During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.

Mile repeats or 800m repeats with 30 second rests inbetween

HILLS - literally will change you

-hill repeats

-hill sprints

All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.

Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful

Have fun with your cardio! :)

Explanation:

5 0
3 years ago
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The arteries in the image appear red. What are they carrying?
Leto [7]

The correct answer is:

Oxygenated blood to the body

Explanation:

An artery meaning 'windpipe, the artery is a blood vessel that carries blood aside from the heart to all parts of the body (tissues, lungs, etc). Most arteries transport oxygenated blood; the two differences are the pulmonary and the umbilical arteries, which transport deoxygenated blood to the organs that oxygenate it. The adequate arterial blood volume is that extracellular fluid which stretches the arterial system.

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