Answer:
prompted by an underlying medical disorder.
Explanation:
"Secondary insomnia" is due to an <em>underlying medical disorder </em>such as <em>"Alzheimer's disease." </em>This is a<u> neurological disorder</u> that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.
Other medical conditions that may lead to secondary insomnia are the following: <em>arthritis, heartburn, asthma, hot flashes, etc.</em>
Answer:
Explanation:
- Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases.
- Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases.
- Avoid Drinking Too Much Alcohol.
Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.
Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.
(hope this helps can i plz have brainlist :D hehe)
