1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Julli [10]
3 years ago
12

Why is it important to have rest periods between sets of an exercise or workout? in order to free up time to work on other activ

ities in order to measure one's heart rate in order to prevent the risk of muscle strain and injury in order to ensure breakdown of muscle protein?
Biology
1 answer:
Iteru [2.4K]3 years ago
4 0
The last suggestion is correct....when you have setes of rest in between workouts..you allow the lactic acid to seep into your muscles and ensure that the muscle protein is broken down properly.
You might be interested in
Scientists have been studying four populations in the ocean near Alaska. In the ocean, sharks eat sea otters, and both sea otter
m_a_m_a [10]
They are deceased this because more sharks mean they need more food so than if there are less preadtors for clams there population increases
8 0
3 years ago
Read 2 more answers
Organic matter is essential in soil for it to be able to produce vegetation. What roles do organic matter play in making soil vi
TEA [102]

Answer:

B

Explanation:

Organic matter in the soil is significant in making hummus. Hummus, on the other hand, is hygroscopic and therefore holds water and nutrients in the soil and alleviates leaching. This makes these factors available to plants  for growth and promotes vegetation growth.

7 0
3 years ago
In set mathematics how many elements here​
EleoNora [17]

Answer:

There are three elements . They are 1,{1},{1,{1}}. Definition of set says that it should be collection of “well defined” objects.

6 0
3 years ago
Jill, who currently weighs 180 pounds and is 4' 8" tall, has asked to be placed on a weight-loss diet. jill should cut _____ kca
KengaRu [80]
The correct answer is 500-1000.
If Jill wants to lose some weight, based on her weight and height, it would be best if she could cut at least 500-100 calories per day from her energy intake. This will be the most beneficial for her diet and desired outcome.
3 0
3 years ago
How does the release of energy and nutrients from digestion help the rest of the body's systems?
olasank [31]

Answer:

Explanation:

The main goal of metabolism is for the ultimate release of energy. Energy is simply a function of the ability to do work. In this context, we consider energy in one of it forms, chemical energy.

The chemical energy obtained through digestion of food mostly in the form of glucose is the fuel for almost all of life's processes. This chemical form of energy serves as the power house for our functioning.

Energy is required by the brain to power it and carry out its function. Without energy being supplied to the brain, there won't be a living being.

Energy is needed for locomotion and other life activities. The muscles, bones and other appendages gets their coordination power from the energy released during metabolic processes.

It can be said that all life activities revolves round how organisms obtains and utilize energy.

Nutrients are the nourishment we derive from feeding. The nutrients helps to build our body parts e.g proteins. Energy are derieved from carbohydrates. Fats and oil are also energy sources and they help life functions. Vitamins and minerals supplies needed materials to make everyday life activities successful.

3 0
3 years ago
Other questions:
  • Why do pueblos peoples most likely view Chaco canyon, a traditional anasazi site as a significant place?
    8·1 answer
  • What are the effects of pregnancy on the mother
    6·1 answer
  • What forms a meshlike network that entraps red blood cells, platelets, and plasma to form a blood clot?
    9·1 answer
  • Polar bears, when they are not hibernating, need an average of 2 kg of fat per day to obtain enough energy to survive. The polar
    15·1 answer
  • Suppose Alia recently learned that she inherited a mutant BRCA1 allele from her mother, who had breast cancer. BRCA1 is a tumor
    15·1 answer
  • Describe ddt and summarize
    9·1 answer
  • What is refraction? Which portions of the eye refract light before the light reaches the retina? How did these areas appear in t
    15·1 answer
  • A scientist is raising the temperature of a sample of water to find out if the amount of salt that can be mixed into the water c
    9·1 answer
  • TRUE OR FALSE: Two different types of cells (Ex: nerve cells and bloodcells) have different structure and function because they
    9·1 answer
  • Which of the following forms into
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!