Answer:
Agree. Yes, you can but you can also inhail through mouth and exhail by mouth or do both by nose. For example, ever notice when you are trying to hold your breathe and just need to let it out? Well that is because carbon dioxide is buliding up. Your body breathes in oxygen and releases carbon dioxide.
Explanation:
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The answer is B. Endurance training does not include anaerobic endurance. It focuses on aerobic endurance. This kind of training is aimed at increasing endurance which is a need in sports. It can be divided into two categories namely: general and specific endurance.
is that a question if so what r the choices?