Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
Answer:
For some, a master's degree in health care management may be the best option because of the additional opportunities that arise, including research positions and higher-level job options. A master's degree also generally leads to a higher salary
Explanation:
Answer:
male/ female not breathing
Explanation:
The answer is D: cycling uphill
The question is incomplete. The multiple options are as follows:
eat a healthy breakfast.
exercise at least one hour per day.
watch fewer than 10 hours of TV per week.
weigh themselves weekly.
All of the answers are correct.
Answer:
All of the answers are correct.
Explanation:
The management of the proper body weight is important for the individual. The weight management improves the health of individual and reduces the chances of the obesity and other diseases.
The proper weight loss can be managed by different strategy. The healthy food can be quite effective in losing weight. Doing exercise daily and increases the motion activity causes the weight loss. To determine whether the individual is losing weight or not, the individual should be weighed every week.
Thus, all given options are correct.
