Answer:
There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.
Explanation:
You can order salad most people like it,many traditional dishes are tasty and healthy.
2. improves the health of your muscles and I would think 1. considered exercise but the part with some of the time throws me off
Answer:
Genes are passed down, or inherited from a person’s parents.
A component called chromosome contains each gene’s instructions.
Any one of the 22 chromosomes that are not found on the X or Y chromosomes are called X-linked genes.
Explanation:
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Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.
Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
