Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Hi there!
The correct answer to this question will be "Remove yourself from the situation"
All of the other options for this question won't fit and are not the best thing to do in this situation.
Hope this helped!~
I would say <em>junk food</em> but not really. But, at the same time yes, candy, sweet stuff, sugar, milk, dairy, starchy vegetables stuff like peas, and I believe corn, all this (and much more) would obtain carbohydrates.
