<span>Juana should maintain her current diet as she is not at an unhealthy weight, so she does not need to go on a diet. However, as she likes to eat whatever she wants, she should look into some exercises that she could begin to do regularly over the week.</span>
Answer:
Healthy fats lower your levels of “bad” (LDL) cholesterol and raise your levels of "good" (HDL) cholesterol, while unhealthy fats raise your bad cholesterol levels. Here are some more ways healthy and unhealthy fats affect your health. Healthy fats can: Boost brain function.
Explanation:
It can increase the heart rate up to three hours
hope this helps
Definitions:
Cisgender: Person's gender identity matches gender on birth certificate, or gender assigned matches your gender.
Gender fluidity: Change <u>over time</u> in someone's gender expression or gender identity, <em>or</em> both.
Hope this helps!
--Applepi101
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