C.taking your time exercising
Proteins are needed for growth and development of human body cells.
Answer:
The awnser is C
Explanation:
I just read a study saying that a diet high in fat such as avacadoes and coconuts can be good for people with demetia and alzheimers
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BRAINLIEST PLEASE</h2>
Define objectives and standards, measure performance, compare progress, take required action.
She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
