<span>The best answer would be letter D. Walking on the treadmill is easy but the hard part is being consistent with your routine in order to maintain cardiovascular health. As Bethany goes on walking on the treadmill, the activity becomes familiar which leads to boredom. She needs to explore other physical activities so that excitement and the interest will still be there.</span><span />
Answer:
Effectiveness. Safety. Minor side effects.
Explanation:
Based on the stated expectations of the sit-and-reach test, the option
which is true is that B. women are generally more flexible than men.
This is because men have denser muscles and bones than women do, so it
is harder for them to do the things that women can easily do due to
their different body structure and physique. It is generally true that
men are stronger, but women are more flexible and agile.
It would be "A"-Cookies, as they have a very high sugar content would be absorbed quickly and not have time to get the right exercise is needed for a per-exercise energizing snack.
Healthy behaviors like veggies and fruits can make you fit and live longer but unhealthy behaviors like smoking and drugs can take off years or even kill you
