3 years ago

Identify some nondairy sources of calcium.

2 answers:

6 0

Calcium-fortified juices, cereals, breads, rice milk, or almond milk.

Canned fish (sardines, salmon with bones)

Soybeans, soy products (tofu made with calcium sulfate, soy yogurt, tempeh), and some other beans.

Some leafy greens (collard and turnip greens, kale, bok choy)

katrin [286]3 years ago

4 0

Fish and leafy greens, you can also take calcium supplements

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