You can... Chronic Kidney Diseases doesn't't mess heavily with overall blood composition, neither does spread between people or is dangerous to donate. There are several instances where one may not donate blood; blood transmitted disease like HIV or Syphilis, or a clotting factor deficiency, which is hemophilia, which while not exactly anything to worry about bloodwise, is much more dangerous to the person donating it, as without proper equipment or medication, a patient can bleed out.
Answer:
keep their heart and lungs strong and healthy,
become more flexible,
develop strong bones,
keep a healthy body weight,
lower the risk of several diseases and health problems,
improve their mood and self-esteem, and
do better in school
Hope this helped have an amazing day!
