Answer: Active
Explanation:
The goal setting, process assessment and time management can be defined as the active process which is required to be planned before the execution of the goals.
The goal should first be decided in order to fulfill it. Based on the goal, time management is done to execute the whole process.
The assessment techniques should also be decided in order to known how much efforts is required to reach the goal. These are active gauges that is used for the goal achievement.
<span>The FITT principles include Frequency, Intensity, Time, and Type. If you take the first letter from each word that gives you FITT. The frequency term just factors in how often you train. The intensity is how much you train with and the amount of effort you need for the work out. The time is how long you conduct each training session. The type is the kind of training and what you want to focus on .</span>
Answer:
True
You need to watch out if the nutrients on your food is healthy or not this may contains high cholesterol.
Answer:
No
Explanation:
Just because the disease is non-communicable doesn't mean it won't effect the person with the disease. Although people who have non-communicable diseases can maintain good fitness, this disease can strongly affect their ability to perform.