Answer:
The correct answer is - Adrenal glands and the thyroid both secrete hormones.
Explanation:
Adrenal glands are triangular glands that are located on top of kidneys and produce hormones cortisol and aldosterone. These hormones that are produced by adrenal glands help regulate metabolism, response to stress, immune system, and blood pressure.
Thyroid glands are located on the front of the neck and appeared like a butterfly shape, this gland produces thyroid hormones T3 and T4 mainly to regulate the metabolism of the person.
Drugs that increase brain and body activities are called stimulants.
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All of the above is the answer for this question
Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
