A. Television. I says i need more words so I am typing more. But the answer is A
The answer you're looking for is C:)
The correct answer is Aaron Beck.
Aaron Beck is a cognitive psychologist and therapist who is known as the father of cognitive therapy. Beck claimed that our appraisal or evaluation of events and "negative automatic thoughts" lead to our emotions, behaviors and actions. According to his therapy model, monitoring and identifying our negative automatic thoughts and then proceeding to challenge them by looking for evidence that confirms them, or v<span>iewing the same situation from a neutral or positive point of view helps us make negative thoughts less automatic. </span>
