Answer:
D it increases the blood flow throughout the body.
Explanation:
It is either A or B because constructivism is building together
Answer:
Criticizing yourself (negative self-talk)
Driving fast in a car.
Chewing your fingernails.
Becoming aggressive or violent (hitting someone, throwing or kicking something)
Eating too much or too little or drinking a lot of coffee.
Smoking or chewing tobacco.
Drinking alcohol.
i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.
For minor injuries during exercise, use the rice method. rice stands for rest, ice, compression, and elevation.
