It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
Answer: A. Regular participation in physical activity reduces the risk of developing various diseases.
Answer:
i) Emphysema
ii) Chronic bronchitis
iii) COPD ( Chronic obstructive pulmonary disease)
Explanation:
They all above given diseases cause permanent damage to lungs. Smoking is a major factor causing these diseases.
Managementb isvthe answer i think
