Answer:
For each blank space you are to write a specific time or number for how many minuets or seconds or how many exercises you can do total . example for mile run record how long it to you to run a mile and for PFT goal you put what you want your long term set mile run to be, so like if it took you 5 minuets to run a mile how would you want to change that long term, you would put 4 minuets. If this is confusing plz and me more questions and i can go into greater detail.
Answer:
More energy, prevention of injury and
Explanation:
1, 2& 4th bullet I think is correct
Answer:
This answer is true!
If u throw higher then chest level you are not going to get the best outcome.
Explanation:
Hope this helps!
-jm0206
A.K.A(old account)
-Jade23123
False i’m not to sure but hope i helped<3
