Answer:
spiritual
Explanation:
Spiritual health goes far beyond mental and physical health, for here we are talking about the health of our spirit. Some studies conducted by the National Institute of Health in the United States have revealed that a person who follows some kind of religiosity in his life lives approximately 29% longer than those who have no contact with any belief, philosophy or even even a wisdom superior to the physical body. We can conclude that enjoying spiritual health is having a set of guiding beliefs, principles or values that give meaning and purpose to your life.
Answer:
Explanation:
5 essential time management techniques
Be intentional: keep a to-do list. Drawing up a to-do list might not seem like a groundbreaking technique, but it's one of the most powerful ways to become more productive. ...
Be prioritized: rank your tasks. ...
Be focused: manage distractions. ...
Be structured: time block your work. ...
Be self-aware: track your time.
<h2>Answer 1 with Explanation</h2>
The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.
<h2>Answer 2 with Explanation</h2>
The principle of progression means that an individual must gradually increase the workload for improvement to continue which is also easier and adjustable. The flexibility gets improved by gradually increasing the amount of time and the number of repetitions to a point when you start feeling a change. As a result this will help in progression of the individual according to the his/her body.
<h2>Answer 3 with Explanation </h2>
The principle of specificity applies when you focus on the muscles at specific joints that you stretch. This must be habitual by the individual by the means of targeted area of the individual's body. You must work on all specified muscles that need stretching to improve overall flexibility. In spite of this, the individual also needs to sustain the food in take habits .
Answer:
Identify a safe place and time to talk.
Clarify individual perceptions involved in the conflict.
Practice taking an active and empathetic listening stance.
Generate options with the vision of a win-win outcome.
Develop an agreement that works for all.
Explanation:
Answer:B:Carbohydrates
Explanation:
Amylase enzymes are also made by the pancreas and salivary glands. They help break down carbs so that they are easily absorbed by the body. That's why it's often recommended to chew food thoroughly before swallowing, as amylase enzymes in saliva help break down carbs for easier digestion and absorption ( 10 ).