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Sauron [17]
3 years ago
14

Which of the following statement about dehydration is not true

Health
1 answer:
xxTIMURxx [149]3 years ago
4 0
You can Survive Dehydration
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here are some of the AHA dietry guidlines

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Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.

Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.

Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.

Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.

Eat foods low in saturated fat and trans fat . Try to choose the following foods:

Lean meats and meat alternatives like beans or tofu

Fish, vegetables, beans, and nuts

Nonfat and low-fat dairy products

Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter

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An open fracture is also called
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Why is it critical for a parent to be involved in their children’s education?
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                                                     Kids likewise take care of their parents as an aide, a source and an imperative counsel. A parent can help children manage bunches of issues with their steady direction and backing.

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