The answer to your question, is true
hope this helps :D
Explanation:
Measurement system, any of the systems used in the process of associating numbers with physical quantities and phenomena. Although the concept of weights and measures today includes such factors as temperature, luminosity, pressure, and electric current, it once consisted of only four basic measurements: mass (weight), distance or length, area, and volume (liquid or grain measure). The last three are, of course, closely related.
True but it also can mean lifting your maximum weight for the minimum of one rep
Sea food, Beef and Lamb, spinach, pumpkin, nuts, cocoa and chocolate, pork, chicken, beans...
