Alcohol increases the risk by impairing your judgment.
Explanation:
Alcohol has a detrimental effect on your judgment, and may cause you to adopt dangerous attitudes or behaviors without being aware that you may be injured.
As we know, the most common way to get HIV is through unprotected sex, ie without the use of condoms. We are all aware that unprotected sex is dangerous, but under the influence of alcohol, our judgment is flawed and we may forget and end up having unprotected sex, at high risk of contracting HIV.
Explanation: because the total amount of fat u should consume in one day is around 44g-77g and and if u multiply 17 by 4 you get 68g which is in between 44 and 77.
Since they are listed per serving you can limit your portion sizes and a con is that to know how many nutrients are in your food you would have to add it all up yourself.
