Answer:
C. It takes the pressure off your back.
Explanation:
Answer:
Cognitive restructuring.
Explanation:
Cognitive restructuring may be defined as a techniques used to dispute the maladaptive thoughts. The cognitive distortion is corrected by the cognitive restructuring.
Wanda has maladaptive thoughts regarding her diet. Her counselor encourage her to continue the diet. She is using cognitive restructuring as she tries to remove the Wanda thoughts and create the positive feelings inside the Wanda.
Thus, the correct answer is cognitive restructuring.
First two are yellow third is white
Answer:
Some advice I would give to someone experiencing organizational change would be to just run with it. Change can suck sometimes and other times it can be great, but at a workplace, normally you have no say in changes so it wouldn't be great to risk your position or your job to speaking out against it. If you are confident in speaking out against certain problems, then go with it, but I normally just run with anything that changes. I get really scared and anxious of change myself, but it happens in life and there is nothing you can do to really stop it.
Explanation:
