Power relations change over time and well we all have different gender so you really cant hit one or the other
Not talking and verifying your answers with each other like scientists
Answer:Increase vegetable and fruit intake. Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas. Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.
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