Answer:
They can be symptomless and often go overlooked and untreated.
Explanation:
No, because the media can be full of lies sometimes. You never know what people can post.
Answer:
3 cups, if the serving size is 1 cup, and there are 3 cups worth of servings, then if you eat all of it, you just ate 3 cups of food
Explanation:
Answer:
1. drink at lease 100 oz of water daily
2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate
3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars
4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight
5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.
6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside
