Start by doing minor stretches then work it up from there, if you take it slowly at first you will be able to not only test your flexibility but also improve it.
Hope this answers your question :)
Answer:
Chronic Obstructive Pulmonary Disease also known as COPD is lung diseases such as emphysema, chronic bronchitis, and refractory asthma. Activities for a person with this disorder is walking inside or outside, water aerobics, stationary biking, and Tia Chi.
Explanation:
Slow activities without a lot of breathing helps this disease. For the biking don't try to ride fast just slow enough to where you are not falling. If there is a hill try to walk your bike uphill instead of strain yourself riding up there. Getting fresh air is just fine. Also don't go outside in really hot weather like degrees 85 or higher, this is because hot weather causes panting which strains the lungs for elderly.
Answer:
B. physical presence in the midst of his distress
Explanation:
since he's not badly hurt he needs more emotional support than anything right now
