Answer:
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing.
Explanation:
Almost any form of exercise or movement can increase your fitness level while decreasing your stress. The most important thing is to pick an activity that you enjoy. Examples include walking, stair climbing, jogging, dancing, bicycling, tai chi, gardening, weightlifting and swimming
Microorganisms such as bacteria, viruses, yeasts and molds can spoil food and may cause a risk to anyone's health. Microbes cause infectious diseases such as flu and measles. But you do have to remember that less than 1% of bacteria can invade our body (the host) and make us ill. So even if it is 1%, that's still 1% that can harm you.
Some examples of how microorganisms affect humans and how they can enter through your body:
Respiratory tract (mouth and nose): Influenza virus which causes the flu.
Gastrointestinal tract (mouth oral cavity): Vibrio cholerae which causes cholera.
Urogenital tract: Escherichia coli which causes cystitis.
Breaks in the skin surface: Clostridium tetani which causes tetanus.
B. To give patients control over their health care
