<span>How does resistance training prevent osteoporosis?
</span>It stimulates the bone tissue to grow more dense.
The tensor fascia latae inserts into the Iliotibial band before inserting on the lateral tibia. It is a connective tissue band.
<h3>What is connective tissue?</h3>
Connective tissue is a fundamental type of tissue that acts to connect bones and muscles in the body.
The four types of tissues include connective tissue, muscle tissue, epithelial tissue, and nervous tissue.
The Iliotibial band is a band of dense fibrous connective tissue that acts to connect tensor fascia latae and lateral tibia.
Learn more about connective tissue here:
brainly.com/question/408637
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