A good strategy to boost self esteem is to, D: Set ambitious, but realistic goals.
Everyday, morning or night, stand in front of the mirror after brushing your teeth and begin to name off everything you like about yourself. Even if it's not much, like you like your hair or your eyes, maybe your fingers? It's something you like about yourself. Your posture is another big thing. If you have a good posture, more people will try to interact with you, because you have a warmer posture now. Perhaps before you seemed a little closed off, but with a better posture, try sitting and standing with your back mostly straight and your head up, and you will have a slight aura of confidence, not so much that it's overbearing and arrogant seeming, but enough to show people that you are happy and confident within yourself. Maybe you value your intelligence more than your looks. Take pride in yourself and you will begin to feel more confident.
To build confidence in others, try giving someone a compliment a day, maybe that kid that doesn't look to have much confidence. Complimenting them on their clothes or perhaps their hair, maybe their shoes, or something. It could make their day and begin to boost their self confidence a little more, and you may even get a friend out of the situation.
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Possible answer: Emergency Room visits are preferred when someone's health is in immediate danger and immediate attention is necessary.
Answer:
Common changes occur among boys and girls during puberty:
Sudden increase in height.
••Change in body shape
••Change in voice. In boys' voices become deep and harsh, in girls it is a high pitched voice.
••Increased activity of sweat and sebaceous glands.
••Reproductive organs begin to mature.
••Appearance of secondary sexual characteristics.
B. Changes in Boys during puberty:
••Facial hairs such as beard and moustaches develop.
••Hair develops under the armpit, under chest and in the pubic regions.
••Voice becomes deeper.
••Muscles develop, and shoulder becomes broad.
Increase in weight.
C. Changes in Girls during puberty:
••Development and enlargement of breasts.
••Hair develops under the armpit and in the pubic regions.
••Hips broaden and pelvic region widens.
••Initiation of menstrual cycle.
••Deposition of fat around hips.