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Masteriza [31]
3 years ago
14

Trey’s family has been walking together for 20 minuets at least three days per week for the past four weeks. They already have s

o much more energy, and they want to continue to improve. How could Trey’s family apply the FITT principals to make their walking routine more effective?
A) Add push-ups to their routine
B) Replace one walk with a bike ride
C) Add an extra day of walking each week
D) wear new shoes to walk faster
Health
1 answer:
sdas [7]3 years ago
3 0

the answer to this question would be C

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