Trey’s family has been walking together for 20 minuets at least three days per week for the past four weeks. They already have s
o much more energy, and they want to continue to improve. How could Trey’s family apply the FITT principals to make their walking routine more effective? A) Add push-ups to their routine
B) Replace one walk with a bike ride
C) Add an extra day of walking each week
D) wear new shoes to walk faster
