Nutrient recommendation that meets the nutrient requirements of 97 to 98 percent of healthy people
provides a reference chart for people following either a 2,000 calorie or 2,500 calorie diet.
The given statement is True.
Team sports are those with multiplayer players on each side working towards a common goal.
Explanation:
Team is a group of people who coordinate and work together to achieve a common goal. Teams can be formed in any field of life to achieve the goal collectively. This is because the team members continuously motivate each other for the common goal.
Team sports is the formation of multiplayer who coordinate and work towards the common goal. The common goal in sports is winning. So all the players of team work collectively to win the game.
Members of each team understand the goals, set a strategy to reach that goal, coordinate and communicate with each other to achieve that goal, resolve conflicts between team members and move collectively towards the goal.
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Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.