Question

Ruby performs self-myofascial release and static stretching on a client, following which she performs an overhead squat assessment. Which of the following, if observed, will indicate the need for active-isolated stretching of the client's rear hip?
a. The client's knees bow out
b. The client's knees fall in
c. The client's toes turn out
d. The client leans forward excessively

Answer 1

Answer: A. The client’s knees bows out

Explanation:

When Ruby is performing the self myofascial release and static stretching on the client, after which she performs an overhead squat assessment, the only option amongst the list that will indicate the need for active isolated stretching of the clients rear hip will be the first option “the client’s knees bows out”. This should be seen practically to fully understand it so take note when next you hit the gym