Answer: All are correct except smoking.
Explanation: Cigarettes contain carcinogens which can greatly INCREASE the risk of heart disease, heart attack, and stroke.
However, a healthy diet and regularly exercising will reduce the risk.
Answer:
The ability to successfully resolve conflict depends on your ability to: Manage stress quickly while remaining alert and calm. By staying calm, you can accurately read and interpret verbal and nonverbal communication. Control your emotions and behavior.
Explanation:
Involve adjusting a workers' environment, behavior, and other long-term educational approaches to treat and prevent further damage due to WMSD. EI are a therapeutic approach to treating and ultimately preventing WMSD with the goal of long-term musculoskeletal pain relief.
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
