Answer:
O It will make the body more mentally able to handle stress.
Explanation:
A balanced diet can support a healthy immune system and the repair of damaged cells. It provides the extra energy needed to cope with stressful events.
:-befrank
All the the options besides respect would pretty much be the opposite of a healthy relationship because they all contribute to bad behavior which is not good for healthy relationship .so the answer would be respect
Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation:
