because it effect daily life if you have crippling depression you cant really do anything because you cant function daily tasks and you can be ham to your self or others
True :) answers although may vary depending
Staying accountable will help you to achieve your health and wellness goals.
Different ways to keep yourself responsible:
- Sacking blame.
- Put precise goals.
- Vest yourself when you get favourable outcomes.
- Do what you relish.
- Remind yourself of your accomplishments.
- Develop healthy routines
<h3>What do you mean by the term health?</h3>
Health is referred to as the mixture of the six components that helps to maintain the well-being state of the body and mind.
The six factors are physical, emotional, social, environmental, spiritual and mental health.
Thus, Staying responsible will help you to achieve your fitness and health goals.
To learn more about health click here:
brainly.com/question/13179079
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