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Lesechka [4]
4 years ago
11

Sam is beginning a weight training routine. What physical improvements might result from his training?

Biology
2 answers:
Ilia_Sergeevich [38]4 years ago
7 0

Answer:

He may experience increased metabolism, better weight management, and increased muscle strength and mass.

Explanation:

melamori03 [73]4 years ago
4 0
He will gain muscle so that's a improvement
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