Type 2 Diabetes is a problem that causes your blood glucose to rise and it it’s higher than normal.
Diet is important because typically you can be taking in a lot of unnecessary calories and can be causing you to be over weight. Which is a serious health risk
Burn Two Digestive metabolism, or thermic effect of food TEF Simply digesting food turning carbs into sugar and turning protein into amino acids typically burns 10 to 15 percent of your daily calories. Digesting protein burns more calories than digesting carbohydrates or fat about 25 calories for every 100 consumed
I am not sure this is right but I would have to go with 140°
Hope this helps
A good ratio of carbohydrates, fats, and proteins respectively is :
- 30 protein,
- 30 carb,
- 40 fat
