Answer:
Explanation:
If you are around bad people the can influence you in anything
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Answer: The answer is B: Improved coordination
Improved coordination is not a training goal for anaerobic athletes.
Explanation: Anaerobic training refers to physical exercise which includes high-intensity training methods. The energy generating process does not depend on the use of oxygen. In this type of training all carbohydrates are aerobically turned into energy.
Improved coordination is the act of organizing people to be involved in a plan. This coordination can be improved upon.
Dear Grandma,
I love you so much and wish that you would take care of your body a little more. Just imagine how great you will feel after a little physical activity. A simple walk can help your heart circulate the blood around your body much easier. With some regular physical activity your body will be more alive then ever and thank you for it too. I hope you understand that it'll be good for you in the long run.
Thanks, love your grandchild.
Answer:
Minerals
Explanation:
Calcium is a mineral that people need to build and maintain strong bones and teeth. It is also very important for other physical functions, such as muscle control and blood circulation
