<span>On the off chance that you cut yourself, the main thing you ought to do is stop the dying. Delicate weight with a spotless wrap or material ought to do the trap. Next, wash the injury under cool, clear water. You can utilize cleanser painstakingly on the zone around the damage, yet don't wash the harm itself, as that could prompt aggravation.</span>
Based on what i’ve read an learned doing school.
3,4,5,9,8
Answer:
1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.
Explanation:
When self-evaluating where you are with these five factors, choose your weakest area and start with making goals for improvement.
